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Mid Life Crisis - is it a real crisis or a poetic exaggeration? - Rakshaa Chhabriaa

As a woman of the 21st century, you’re expected to do it all :

Excel in your career

Manage Household

Be there for your loved ones

Look Good

Maintain Your Ideal Weight


But what happens when this constant juggling starts to wear you down? Starts to overwhelm you ? Starts to exhaust you beyond words ? Starts to somehow disorient you ? Starts to irritate you ? Starts to take away that joy from life itself ? Starts to make you angry ? Starts to create this feeling of uneasiness and unhappiness inside of you ?







Life’s demands can feel never-ending. Between meetings, deadlines, family responsibilities and social commitments, your body is constantly on high alert. Whether we can see it or not , we are in the stress mode unconsciously- that dangerous “ flight or fight mode “ keeping us afloat as of now and we think we are managing well as no diagnosis or reports show any bizzare numbers as of now to wake us up. But hang on it’s all brewing inside .


This relentless stress disrupts the hormones, drains your energy and leaves you feeling like a shadow of your true carefree and calm self.


We do not even have the time or energy or connection with ourselves anymore to realise that we are feeling overwhelmed, exhausted , facing brain fog and battling health issues like Diabetes , Autoimmune , Blood pressure , Low energy levels , hormonal imbalances , cancers and the list is endless .


It’s half a life crossed and lived and instead of enjoying this phase , you find yourself dealing with physical health issues which are merely a reflection of your nervous system imbalances and stress .


Feeling anxious, restless or even a little bit down. Most of the people also almost are numb to any kind of feeling they are feeling and find it impossible to express how they feel .


Sounds familiar?


The ‘Mid Life Crisis’ refers to that uneasy feeling before the start of a new week and is something most people experience but cannot express . It’s a subtle nervous system stress and can range from mild uneasiness to full-blown dread affecting sleep, mood , happiness and stress levels.


Work-related stress, overwhelming responsibilities, issues with spouse , kids , colleagues or job dissatisfaction can all contribute and aggravate to this feeling.


Its Time For A Reset :


Rather than letting life and anxiety take over your life like a termite affected furniture and eat you up from inside ,


Bach flower remedies can provide emotional support in a natural and gentle way free of all side effects .


These plant-based remedies work on an energetic level (similar to homeopathy) to restore emotional balance thereby eliminating nervous system stress and helping you shift from chaos and anxiety to calm and balance .





My name is Rakshaa Chhabriaa and I know exactly what you’re going through!


I WAS YOU a few years ago. 


Been in the high stress environment of the world which took a serious toll on my health.


I was diagnosed with lupus - an autoimmune and started experiencing immense pain , inflammation , persistent and debilitating brain fog, anxiety and even depression.


I was stuck in a cycle of health issues with all major organs , hopelessness , mood swings, increased weight , breathing issues , walking issues and what not .


It was like my body was at war with itself and the body had no idea how to make it stop.


I did everything right at the physical level :

Ate healthy

Cut calories

Took pills to manage symptoms-but nothing seemed to work. 


It was frustrating, and honestly it made me feel powerless, hopeless and useless just striding by life aimlessly .


That’s when I started digging deeper trying to understand what was really going on inside my body.

The same body that I was proud of shamed me . Why ? What was going on ?


And what I found changed everything.

I discovered the subtle power of emotional energies and how phenomenally the Bach Remedies can change everything from imbalance ce to balance , from negative to positive , the power of Earthing to help reduce inflammation and a whole lot of natural processes and a holistic emotional and mental approach to not just suppress the symptoms of a disease but to find out the ROOT CAUSE of these symptoms and reverse these issues forever .


So that’s what I did!

And what I actually implemented from all my theoretical learnings changed my life forever..


I found out that my emotional mental body was dealing with imbalances - all leading to a STRESS RESPONSE. This stress response was causing all of these unwanted health symptoms.


Stress is the biggest killer and is responsible for ALL kinds of modern diseases and imbalances that we are currently witnessing.

An unhealthy and emotionally dysregulated nervous system , poor sleep schedule, toxic relationships and family and work culture, grief , regret , childhood trauma can all trigger a stress response in the body.


We live in stressful times and stress is a part of modern life . The food we eat is not pure , the air we breathe is full of electro magnetic radiation , the water we drink has unwanted elements , the cleaning and personal care products we use are laden with toxic chemicals and hormone disrupters.

Add to that the stress of juggling so many roles as the modern 21st century woman. 


No wonder we are experiencing so many hormonal issues like PCOS, infertility, painful periods, autoimmune disease , diabetes , blood pressure , cancer etc.


In order to get to the root cause , we look at the nervous system imbalances and energy disruptions instead of just Blood work which looks at nutrient status of the cell .


Hence merely running blood tests is not enough.

The stress response has to be understood correctly . And understanding the stress response was a turning point in my healing journey.




I realised that correctly identifying the root cause of my stress and taking measures to fix these stressors namely nervous system imbalances and emotional toxicities was the way to vitality!


Let’s visualize this scenario :


You’re waking up everyday with high energy levels that last throughout the day giving you the freedom to do the things you love- be it excelling at your job, spending time with your family, travelling or engaging in fun activities that bring you joy.


Your moods are balanced. 


You are maintaining a healthy weight without cutting calories or starving yourself.


Your periods are a breeze- regular and painless.


Your health reports are all perfect and you do not need any medicines .


Your immunity is great and frequent cold coughs and fevers are not something you encounter.


Your skin is clear and glowing.


Your emotional and mental health is great.


You can be happy and balanced and think positively and resolute all problems peacefully .


You sleep like a baby and wake up hungry .


These are just some of the many benefits you can experience if you work in sync with your nervous system and not against it.


You might be wondering,

"is this true ?

Can this work for me?

And how ?

I feel so low and am desperate for a solution to this problem – how can it work for me? “


I’ve seen it work for so many men and women who were in the same place as you .


Chronic stress can wreak havoc on our nervous systems and hormones causing all sorts of diseases to set in.


We are not little men and women anymore and thus need to conduct our lives more in sync with our unique physiology.

As humans , we need to learn to honour our uniqueness.


The underlying emotional change is one of understanding that healing comes from within and you will be able to feel to accept that there is a brighter side of life and everything will be alright in the end.


How can Bach Flower Remedies help you?


I explained above how the remedies work on your energetic body and nervous system to calm you and bring some metaphorical sunshine into your life.  The result of taking the remedy is very subtle but you will gradually start to feel better.

You will feel calmer, brighter, more able to manage the dark moments that will be lifted, there will be a new purpose to you life and you will have a new found sense of purpose and energy.


What do we do?


In short, we will have a detailed consultation about you a person and your life and you tell me how you are feeling and I will create a blend of personalised remedies into a dropper bottle, I post them to you and you take the dosage of the prescribed number of drops a day for the next 2 weeks until we change the drops again. This kickstarts the reset of the nervous system and eventually by adding more modalities and procedures , you should start to alleviate your symptoms and feel better not just temporarily but permanently.


This is just a small sample of how the Bach Flower Remedies can help with this problem and there is so much more we can look at to assist in the relief of various issues from the simple day to day life issues to the more chronic and complex ones .


If you’re a woman or man in your late 20s to mid 40s and tired of these symptoms, I’m here to help you uncover the root causes and bring your body back into balance.

If you are struggling at this time of year and would like some help to overcome  it in a natural way then please do not hesitate to contact me at your convenience.


Hence it's best to incorporate these

remedies into your daily routine for optimal results.

If you would like to chat more about these solutions and the remedies, she would be delighted to chat with you about them.


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