The theme for this year's celebration of International Yoga Day in Kasaramboli, Pune on 21st June 2024 was 'Yoga for Self and Society'.
To mark the occasion, students, staff, and coaches engaged in various yoga activities such as signing up for the Yoga Day jingle competition and obtaining government certificates for yoga.
The celebration of Yoga Day commenced with the lighting of the lamp and Saraswati puja in the presence of the Sahajyoga team and the Principal of Heritage.
The event kicked off with a dance performance by Sanvi Patil showcasing rhythmic yoga positions. The group's rhythmic performance and Sahajyoga meditation added to the vibrancy of the program.
All participants followed the guidance of our Yoga instructor in performing prayer, warm-up activities, Surya namaskar, sitting and standing asanas, omkar, and meditation. The event concluded with the celebration of World Music Day through solo singing, playing instruments, and group prayer, with all students and staff joining in singing "Ithni Shakti hame Dena data."
Dr. Renu Patil, Principal of Heritage International School, expressed that today was a particularly enjoyable day for the students, as they had the opportunity to engage in both yoga and music. She emphasized the significance of these activities in our lives, as they contribute to the healing of our body, mind, and soul.
Mr. Krishna Bhilare (Founder, President), Mrs. Sangeeta Bhilare (Secretary), Mr. Kunal Bhilare (Director), and Mrs. Yashaswini Bhilare, the management members, extended their wishes for a healthy and happy Yoga Day to everyone.